Trauma & Resilience
Support for reactions to stress and trauma, including PTSD. We work on building your capacity to "bounce back" and reclaiming a sense of safety in your daily life.
Deeper insight,
lasting change.
A curious and pragmatic approach to therapy. Helping you navigate anxiety, trauma, and the patterns that shape your life.
PhD, Penn State
Internship, MGH/Harvard Med
My Approach
Curious, Pragmatic, & Experienced
As a clinical psychologist trained at Penn State (PhD) and MGH/Harvard Medical School (internship), I bring extensive training in both psychodynamic and cognitive-behavioral approaches to our work.
I believe that the best therapy is tailored to you. My style is active and curious. I listen carefully to understand your goals, supporting you connect the dots between your past experiences and your present challenges.
While it's impossible to say what successful therapy looks like before a careful assessment of what led you to seek therapy, in general my patients report suffering less (eg with depression or anxiety) and having stronger, more meaningful relationships over time. This is often supported by an increased sense of freedom and choice that comes from better understanding ourselves and others.
Licensed Clinical Psychologist
PhD from Penn State
Evening Appointments (Zoom)
Internship at MGH/Harvard Med
Areas of Focus
Tailored to You
Whether you struggle with frequent anxiety, difficulty bouncing back from stress, or feelings of emptiness, we will work together to address whatever led you to seek therapy.
Relationships
Addressing anxiety about or avoidance of closeness. We explore the roles you find yourself in to shift difficult cycles into healthier, deeper connections.
Self-Compassion
For those dealing with self-criticism, chronic anger, low self-esteem, or hopelessness. We move beyond symptoms to understand the root of these feelings.
Begin the Conversation
I know it can be hard to find a therapist. Please reach out for a free 15-minute Zoom consultation to assess fit. If we agree to work together, we can typically schedule a first session right away.
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Messages sent from Psychology Today go straight to my email inbox. I answer all calls and emails, and aim to do so within 1-2 business days.
Location
Boston, MA
Telehealth via Zoom
Availability
Mon - Thu: Evening Hours